Unrestful Day

State - slept 6 hrs.

Up early to do the farmers market, carbohydrate loaded all day.  1.5 hour nap around 4, still mostly tired by nights end.  Either sluggish from excess carbs, or poor sleep, or both.

Consumed -

Soy latte
croissant
brownie
cheesecake square
sausage on a bun
two cups fruit
double espresso
muffin
burger and fries
muffin
2 tbsp blue cheese
6 beers
bagel