Rest day today. Although my run from work to the theater (3km in 13mins.) has left my shins pretty sore.
Consumed:
Two eggs, home made ketchup
double espresso
Tomato and beef stew
Black tea
Greens with strawberries
Grapefruit soda
Espresso muffin with chocolate
Chicken and beet salad
Chicken
Homemade strawberry icecream and sorbet
Chai tea
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